The user can start by setting the focusing cycles for a short amount of time, even 10 minutes. However, the four cycles of focus can also be broken down for jobs like stacking a dishwasher, where the user might not need more than one cycle of focus to complete the task.įocus: Getting started and then maintaining attention and effort to tasks.įor users who struggle with staying on task or frequently find themselves moving from one project to another but not completing anything, focus timers like Tomato Timer are great for building up this skill. If the user has a longer, extended goal, such as studying for an upcoming test, they can even use the app for several cycles of the Pomodoro method. The app will then let them know when they can take a break and when they have completed their four sessions of focusing. The user picks a goal and an amount of time to focus and then simply starts the timer.
Time Management: Being efficient and aware of our use of time and effort.įor users who focus on making the most of their time, a focus app like Tomato Timer can be a great tool to help learn better time management skills. Tomato Timer helps kids practice and improve the following skills:
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